Nikon Z 100-400mm VR S Review: Specs, Pros and Cons
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This nikon nikkor z 100 400mm VR review covers a versatile telephoto zoom for Z series mirrorless cameras. It offers a 100-400mm focal length with Vibration Reduction. The lens weighs 3.16 pounds and measures 8.74 inches long. It uses two STM stepping motors for fast, quiet autofocus. The design supports both FX and DX sensor formats. This build targets photographers who need reach without excessive bulk. The variable aperture ranges from f/4.5 to f/5.6. These specs define its performance in the field.
What stands out
- Two high-speed STM stepping motors for silent, precise focusing
- Up to 5.5 stops of Vibration Reduction compensation
- Compatible with 1.4x and 2x Z series teleconverters
- Works with both FX and DX format Z cameras
Who it fits
Good fit for
You should choose this lens if you shoot wildlife or sports with a Nikon Z camera. The 100-400mm range covers most telephoto needs. If you use a DX body, the reach extends to 600mm. The vibration reduction helps in low light or when shooting handheld. The teleconverter compatibility adds flexibility for distant subjects. It suits users who want a single lens for varied distances. The weight is manageable for travel or long shooting sessions.
Who should skip it
You might look elsewhere if you need a constant wide aperture. This lens stops down to f/5.6 at the long end. That limits background blur and low-light performance compared to faster primes. If you require extreme reach beyond 400mm without a converter, this may not suffice. The variable aperture also means exposure changes as you zoom. Buyers seeking maximum sharpness at all focal lengths should check specific test data. The 3.16-pound weight is not the lightest in its class.
Verdict: This telephoto zoom balances reach, stabilization, and portability for Z series users. It is a solid choice for versatile long-range photography.
Nikon Z 100-400mm VR S Key Specs
Focal Length: 100-400mm
This range lets you zoom from a moderate telephoto view to a strong close-up of distant subjects. On FX format cameras, you get the full 100-400mm span. On DX format bodies, the crop factor extends the reach to 150-600mm. This flexibility suits wildlife and sports photographers who need to adjust framing without changing lenses or moving closer to the subject.
Image Stabilization: Vibration Reduction (5.5 stops)
Vibration Reduction helps you capture sharp images in low light or when shooting handheld at slow shutter speeds. The lens provides up to 5.5 stops of compensation when used with FX format cameras. This allows you to use slower shutter speeds without blur. It is particularly useful for telephoto shooting where camera shake is more noticeable, helping you get clear shots without a tripod.
Autofocus: Two high-speed STM stepping motors
Dual STM motors move in sync to focus quickly and quietly. This system minimizes focus breathing and color bleeding, which is important for video recording. The near-silent operation is beneficial in quiet environments like nature or events. You get consistent edge-to-edge sharpness and close focusing capabilities, making it suitable for both still photography and video work on Z series mirrorless cameras.
Teleconverter compatibility: 1.4x and 2x
You can attach Nikon Z series teleconverters to extend the focal length. Using the 1.4x converter increases reach to 560mm. The 2x converter extends it to 800mm. This allows you to get closer to distant subjects without carrying multiple lenses. The lens maintains resolution and focus points with these converters, adding minimal weight or length to the setup for extended reach in the field.
Lens Design And Physical Build
According to the listing, the Nikon Z 100-400mm VR S features a black finish. This color choice helps the lens blend in with most camera bodies and reduces glare in outdoor environments. The construction appears robust for a telephoto zoom, designed to withstand regular field use.
The physical dimensions are specific. The lens measures 3.86 inches in width and height, with a length of 8.74 inches. This barrel shape is typical for zoom lenses, allowing for a balanced profile when mounted on Z series bodies. The weight is listed at 3.16 pounds. This mass is substantial but manageable for handheld shooting at these focal lengths, especially when paired with the lens’s vibration reduction system.
Controls and layout are not detailed in the provided specifications. You should check the product page for information on focus hold buttons or zoom lock switches. The listing emphasizes the internal mechanics, noting two high-speed STM stepping motors. These move in sync for silent operation. This design minimizes noise and focus breathing, which is practical for video work or wildlife photography where sudden movements must be avoided. The compact design relative to its reach makes it a versatile tool for travel and sports.
Setup And Daily Use Details
This lens mounts directly to Nikon Z series mirrorless bodies. It works with both FX and DX format cameras. On FX bodies like the Z 5 or Z 7, you get the full 100-400mm range. On DX bodies like the Z 50, the effective range extends to 150-600mm. The lens weighs 3.16 pounds and measures 8.74 inches in length. This size is manageable for handheld shooting, though you should support the weight when using longer focal lengths. The autofocus system uses two high-speed STM stepping motors. These motors move in sync to provide fast focusing. The listing notes near silence during operation. This helps avoid audio interference if you record video. You also get edge-to-edge sharpness and reduced color bleeding. The lens includes Vibration Reduction. This feature offers up to 5.5 stops of compensation on full-frame cameras. On DX cameras, it provides 2-axis optical stabilization. You can activate this in NORMAL mode. The lens is compatible with Nikon Z series teleconverters. You can attach the 1.4x or 2x converters. This extends your reach to 560mm or 800mm. The listing states there is no loss of focus points when using these converters. The resolution remains outstanding. The physical footprint and weight increase slightly with the converters, but the listing claims the addition is minimal. This setup allows you to adapt the lens for distant wildlife or sports without changing glass.
Before You Buy This Lens
Before you buy this Nikon Z 100-400mm VR S, verify your camera body supports the Nikon Z mount. This lens works with both FX and DX format bodies, but check your specific model for optimal performance. The listing notes compatibility with 1.4x and 2x Z series teleconverters, which extends your reach significantly. Ensure you have these converters if you plan to use the 560mm or 800mm extensions. The lens weighs 3.16 pounds, so consider a sturdy tripod collar for long sessions. Keep the front element clean to maintain image quality, as dust affects sharpness. This versatile telephoto zoom fits well alongside other options in our 1 mirrorless camera guide. It suits users who need reach without swapping lenses frequently. Check your existing Z mount glass to avoid redundancy. The Vibration Reduction system helps in low light, but steady hands or a stable platform remain essential for the best results. Review the autofocus speed requirements for your typical subjects.
Check before you buy
- Verify your camera has a Nikon Z mount for compatibility.
- Check if you need 1.4x or 2x teleconverters for extra reach.
- Ensure you have a sturdy tripod for the 3.16 pound weight.
- Confirm your shooting style benefits from 100-400mm focal length range.
The product at a glance
Nikon Z 100-400mm VR S Telephoto Lens
Best for: Handheld telephoto photography with stabilization
- Lens Mount
- Nikon Z
- Focal Length
- 100-400mm
- Maximum Aperture
- f/4.5-5.6
- Sensor Format
- FX and DX
- Focus Type
- STM stepping motors
- Image Stabilization
- Vibration Reduction
View on Amazon: Nikon Z 100-400mm VR S Telephoto Lens Affiliate link
The Nikon Z 100-400mm VR S is a versatile telephoto zoom for Z series mirrorless cameras. It offers 5.5 stops of vibration reduction and uses two STM motors for quiet, sharp autofocus. The lens works with 1.4x and 2x teleconverters to extend reach. It weighs 3.16 pounds and fits both FX and DX formats. This lens suits photographers who need reach and stabilization without excessive bulk.
Pros
- 5.5 stops of vibration reduction on FX cameras
- Compatible with 1.4x and 2x teleconverters
- Two STM motors for silent, fast focusing
- Works with FX and DX sensor formats
Cons
- Variable maximum aperture of f/4.5-5.6
- Weighs 3.16 pounds
- Length of 8.74 inches adds bulk
Good fit if
- You need extended reach with teleconverters
- You shoot handheld in low light
- You use FX or DX Z cameras
Skip if
- You require a constant wide aperture
- You prefer ultra-lightweight gear
- You need native 800mm reach without converters
Verdict: Nikon Z 100-400mm VR S Lens provides reliable stabilization and teleconverter support for Z series users. It fits photographers who prioritize reach and handling over maximum aperture speed.
Specifications side by side
| Spec | Nikon Z 100-400mm VR S Telephoto Lens |
|---|---|
| Lens Mount | Nikon Z |
| Focal Length | 100-400mm |
| Maximum Aperture | f/4.5-5.6 |
| Sensor Format | FX and DX |
| Focus Type | STM stepping motors |
| Image Stabilization | Vibration Reduction |
| Color | Black |
| Lens Type | Zoom |
| Dimensions | 8.74 × 3.86 × 3.86 inches |
| Weight | 3.16 pounds |
| Model | 20106 |
Frequently asked questions
Is the Nikon Z 100-400mm VR S good for handheld shooting?
Yes, this lens is designed for handheld telephoto photography with stabilization. It includes Vibration Reduction to help counteract camera shake. The lens weighs 3.16 pounds, which allows for manageable handling during long sessions. This makes it suitable for users who prioritize reach and handling over maximum aperture speed.
How large and heavy is the Nikon Z 100-400mm VR S?
The lens measures 8.74 inches in length with a diameter of 3.86 inches. It weighs 3.16 pounds, which is substantial for a telephoto zoom. The black finish helps it blend with most camera bodies. These dimensions provide a solid build for outdoor photography while remaining portable enough for travel.
Does the Nikon Z 100-400mm VR S work with teleconverters?
Yes, the lens supports Z mount teleconverters for extended reach. You can use 1.4x and 2x teleconverters with this optic. This compatibility allows you to increase the focal length beyond 400mm. It is ideal for wildlife or sports photographers who need extra magnification without switching lenses.
What type of autofocus motor does this lens use?
The lens uses two STM stepping motors for focusing. These motors provide fast and quiet autofocus performance. This is beneficial for both still photography and video recording. The dual motor setup ensures reliable tracking of moving subjects across the 100-400mm focal range.
Can I use this lens on DX format cameras?
Yes, the lens works with both FX and DX format Nikon Z bodies. On DX cameras, the crop factor extends the effective focal length. This gives you additional reach for distant subjects. However, the full 100-400mm range is only available on FX format bodies like the Z 5 or Z 7.
Is the Nikon Z 100-400mm VR S a zoom or prime lens?
This is a zoom lens with a variable focal length. It covers a range from 100mm to 400mm. This versatility lets you adjust your framing from moderate telephoto to strong close-ups. The zoom capability makes it suitable for various scenarios, from landscapes to wildlife, without changing glass.
Who is the best user for this telephoto lens?
This lens fits photographers who prioritize reach and handling. It is ideal for handheld telephoto photography with stabilization needs. The design suits users who want a versatile zoom for distant subjects. It is particularly good for Z series users who need reliable performance in the field.